Each prepared bowl contributes 2 oz M/MA, 7/8 Veg (1/2 cup starch, 1/8 cup dark green, 1/4 cup red)
Grilled, sliced and seasoned flank steak sandwiched between a toasted ciabatta bun slathered with spicy Chipotle Ranch Dressing and accompanied with peppery arugula and sweet caramelized red onions.
Caesar dressing seasoning blended with toasted panko breadcrumbs, ground parmesan and herb, dry-rubbed on perfectly grilled steak.
Each prepared bowl contribute 2.5 oz M/MA, 3/4 Veg (3/4 cup starch)
Grilled jumbo chicken wings get a blast of flavor when they are tossed in Chipotle Caesar Dressing. Tangy, garlicky, smoky heat = BIG flavor!
This warm and earthy dish draws its character from the city's Greek immigrants who introduced flavors like cinnamon to this hearty bowl. Each serving provides 2 oz eq grain, 2 oz eq M/MA, 1/8 cup red/orange vegetable, 1/8 cup beans.
Grilled chicken breast strips and penne pasta oven-baked in a creamy Alfredo sauce with a layer of melted cheese.
Grilled chicken breast with a tangy tarragon blue cheese sauce served with grilled asparagus and a side of Jasmine rice.
Each prepared bowl contribute 2 oz M/MA, 1.5 Grain, 3/4 Veg (1/2 cup starch, 1/4 cup other)
Each prepared bowl contributes 2 oz M/MA, 3/4 Veg (1/2 cup starch, 1/4 cup other veg.)